Navigating holiday heartbreak
While a foreign fling may seem fun in the moment, even the briefest of romances can leave you burnt by sun and sadness When I had my first holiday romance…
From Scratch: Brownies
Ingredients: 185g butter (unsalted) 200g quality dark chocolate (70% cocoa) 275g caster sugar 3 large eggs 85g plain flour 40g cocoa powder 100g of your favourite chocolate Method: Preheat the…
From Scratch: Late-night noodles
Ingredients 1x packet of noodles A big handful of leafy greens Garlic granules For the sauce 2tbsp peanut butter 2tbsp soy sauce Hot sauce measured with the heart Water to…
How haircuts heal heartbreak
Breakups and haircuts go hand in hand, but why? We explore the urge to reinvent ourselves post-split It’s been 72 hours since you were dumped and 71 since an emergency…
The science of sleep after heartbreak
After a breakup, the sudden withdrawal of neurochemical ‘high’ mimics withdrawal symptoms seen in addiction, leading to restlessness, fragmented sleep, and even nightmares It’s 11pm, and after a long, exhausting…
Where to solo travel after a breakup
For many, dipping your toes into a sea a million miles from home or standing in a crowded museum surrounded by strangers can be cathartic, especially if you’re heartbroken. Just…
A scientific journey through heartbreak
Some people turn to food, others to haircuts, but after Florence Williams’ breakup, she turned to science After 25 years of marriage, Florence Williams discovered her husband was in love…
From Scratch: Date and apple cake with honey frosting
With love, From Scratch Prep 20 minBake 1 hourDecoration 15 min Ingredients For the cake150g pitted dates, roughly chopped75ml hot tea (such as Earl Grey)4 eggs200g caster sugar150g extra virgin…
Meet the tattoo artist who covers up regrettable relationship tats
Meet Claudio, the heartbreak healing tattoo artist who covers up our regrettable relationship tats. We chat to him about his cheating exes, marriage proposals and why he feels a bit…
Swap your ex for Spandex
Whether attending Tinder’s run club for singles or pounding the pavements solo, hordes of the heartbroken are replacing joggers for jogging – here’s why you should, too. We’ve all seen…
From Scratch: Mac & cheese
With love, From Scratch Ingredients 2 tbsp butter3 tbsp flour500ml milkExtra mature cheddar (to taste, but the more, the better)1 tsp nutmegSalt & pepper1 tsp mustard powder350g macaroni Directions 1….
The best places to cry after a breakup
A heartbroken cry is inevitable, but you don’t have to do it at home alone. Weep with a view, hide your tears on the tube, or mourn your lost love…
Healing your home: Interior design after heartbreak
With expert advice on decluttering, redecorating, and creating new memories, here’s how to turn heartbreak into a home refresh that feels like a fresh start The joy of having a…
From Scratch: Heartbreak Swedish meatballs
With love, From Scratch Ingredients For the meatballs750g mixed pork & beef mince1 onion1 clove of garlic100g breadcrumbs1 egg5 tbsp milk For the gravy40g butter40g flour300ml bouillon/stock200ml double cream2 tbsp…
Dump dating apps and give these in-person events a try
Are you ready to date again? Are you bored of chats on Hinge with people who think pineapple on pizza is controversial? Well, we have a better solution for you…
Nutritionist approved recipe for heartbreak
Breakups don’t just wreck us emotionally – they take a physical toll, too. The exhaustion, the nausea, the sudden cravings for carbs and sugar – it’s not just in our…
From Scratch: Heartbreak Fennel and Lamb Pasta
With love, From Scratch Ingredients 1 packet of conchiglie pasta500g lamb mince1 onion, diced3-6 garlic cloves, crushed1-2 tbsp fennel seedsHalf a bottle of white wine (I used sauvignon blanc)150g tomato…